Dr. Joyan V. Chicot MD

About

Joyan V. Chicot, MD is a physician and patient advocate whose work bridges the gap between clinical knowledge and everyday patient needs. With a background rooted in medicine, Dr. Chicot created the Brain Snacks™ Series Brand to deliver practical, accessible health tools that empower people to take charge of their own wellbeing, through different universal health states. 

The Brain Snacks™ Series is one piece of a larger vision — a growing collection of resources designed to feed your mind and simplify your health journey, across every stage and experience of human life. 

She is the Founder and CEO of the Health X Systems designed to merge patient knowledge and patient action for a healthier life and a more dignified death. 

Mindfulness & Self-Love

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Series

A Garden of Thoughts
Layers of Joy
Peace of Me

The Transcendent Poetry Trilogy

The Transcendent Poetry Trilogy: From Chaos to Peace

Emotional words that now find description - “The Transcendent Poetry Trilogy” unfolds—a dance between poetry and imagery. Each word written with the edge of a tear and the scar of a wound.

A Garden Of Thoughts: “Chaotic...

Brain Snacks
Brain Snacks For Healthcare Workers
Brain Snacks for Kids

BRAIN SNACK™️

Health Begins In The Mind

The BRAIN SNACKS SYSTEM is a Universal Cognitive Support Architecture designed to reframe how individuals envision and engage with their health. Grounded in the novel NeuroMind Health Loop and the Brain – Mind – Health model, the system...

Blog

March 24, 2026
Keep Going - Even When Things Make No Sense

There are days when nothing seems aligned.

Your hard work and dedication seem to land flat, your ideas...

January 19, 2026

4-WEEK GRATITUDE CHALLENGE.pdf 468.17 KB

BE GENTLE WITH YOURSELF WHILE YOU DO THIS

January 2, 2026

The Gift Of Loving Yourself Workbook.pdf 606.96 KB
Love begins with you.

Life begins with you.

Taking care of yourself requires boundaries.

Letting...

Other Writing

Do it when you are tired

Do it while you are sad

Do it crying!

Do it sleeping!

Do it on your knees

Do it thinking!

Just keep doing it,

Whatever 'it'...

Though the journey may be smooth
and the trail may be clear,
the risk of falling is just as fair.
On coarse roads with poor lights
and little...

Praise

Having read this book, really made me question whether my story was being told by someone else. The level of which I connected with this book was magnificent. Though it’s a poetry book I believe there was a lesson in every poem in this book for me. I’m deeply in love with this book and can’t get enough of it!

– Shana

Bare faced,walls down ...open this book or should you?are you ready to face your emotions neatly placed together by this author? Are you ready to face the crippling myriad of emotions that it shall awake on cool afternoon? Are you ready to grab that journal and scribble all those unspoken of thoughts that flood your mind? Are you ready to remove those layers in the silence of the four walls that surround you....
The most heroic of actions any human being can perform is facing themslves in front of the mirror,make up off, judgement of the world aside and performing some deep soul searching.
This book is everything emotion and this author continues to rattle the psychology world bringing forth to light what we bury in the dark due to fear of shame ,rejection, outcast.
Be brave,be yourself and never give up on you...My library doesn't fail to be littered by this authors books and neither should yours..
🌱⏳️🇱🇨🎶

– JG

Regardless of how life may diminish or elevate us, we are fundamentally human. At some point, we all experience similar circumstances and feelings of raw emotion. This collection of poems speaks to people from all walks of life and was inspired by the author's real-life experiences. I find that my own life experiences have not been very different. "Layers of Joy" takes a profound look into the moments that make us feel human and vulnerable—exploring themes like happiness, sadness, grief, loss, hurt, anxiety, and depression. Whatever you’re feeling, there’s a chapter that connects us to these deep emotions and the mental struggles that accompany them. If you enjoy exploring your emotions on a deeper level, this book is for you.

– Sherma E.