Dr. Joyan V. Chicot MD | Updates Dr. Joyan V. Chicot MD Sun, 15 Mar 2026 08:02:09 +0000 Sun, 15 Mar 2026 08:02:09 +0000 https://joyanvchicot.com en https://joyanvchicot.com/other-writings/the-spirit-of-perseverance-do-it-when-you-are-tireddo-it-while-you-are Dr. Joyan V. Chicot MD https://joyanvchicot.com/other-writings/the-spirit-of-perseverance-do-it-when-you-are-tireddo-it-while-you-are Other writing Sun, 05 Oct 2025 18:25:00 -0400 Full text can be found at https://www.amazon.com/dp/B0DDKV3S76 <![CDATA[ <p>Do <em>it</em> when you are tired</p><p>Do <em>it</em> while you are sad</p><p>Do <em>it</em> crying! </p><p>Do <em>it</em> sleeping!</p><p>Do <em>it</em> on your knees </p><p>Do <em>it</em> thinking! </p><p>Just keep doing <em>it</em>, </p><p>Whatever <em>'it'</em> is.</p> ]]> https://joyanvchicot.com/other-writings/a-shadow-s-guide-though-the-journey-may-be-smoothand-the-trail-may-be Dr. Joyan V. Chicot MD https://joyanvchicot.com/other-writings/a-shadow-s-guide-though-the-journey-may-be-smoothand-the-trail-may-be Other writing Thu, 13 Feb 2025 19:24:36 -0500 Full text can be found at <![CDATA[ <p>Though the journey may be smooth<br>and the trail may be clear,<br>the risk of falling is just as fair.<br>On coarse roads with poor lights<br>and little direction,<br>there you may have your shadow as your guide-<br>whether dark or light,<br>use your steps as your guide,<br>nurtured by your pain<br>and soulful gratitude. </p> ]]> https://joyanvchicot.com/blog/4-week-gratitude-challenge-4-week-gratitude-challenge-pdf-468-17-kbbe Dr. Joyan V. Chicot MD https://joyanvchicot.com/blog/4-week-gratitude-challenge-4-week-gratitude-challenge-pdf-468-17-kbbe Blog Mon, 19 Jan 2026 00:00:00 +0000 Blog post. <![CDATA[ <p><em>Embedded Youtube video removed, see original post to watch.</em><br></p> ]]> https://joyanvchicot.com/blog/if-you-ve-been-hard-on-yourself-lately-here-s-your-30-day-challenge-the Dr. Joyan V. Chicot MD https://joyanvchicot.com/blog/if-you-ve-been-hard-on-yourself-lately-here-s-your-30-day-challenge-the Blog Fri, 2 Jan 2026 00:00:00 +0000 Blog post. <![CDATA[ <p><figure data-trix-attachment='{"contentType":"application/pdf","filename":"The Gift Of Loving Yourself Workbook.pdf","filesize":621527,"url":"https://d1q80ok9cc5vn8.cloudfront.net/y3dnem8fmx99xrxi7wst0iiilcq4"}' data-trix-content-type="application/pdf" class="attachment attachment--file attachment--pdf"><figcaption class="attachment__caption"> </figcaption></figure>Love begins with you. </p><p>Life begins with you. </p><p>Taking care of yourself requires boundaries. </p><p>Letting go is part of love and life</p><p>So, choose to love the life that allows you to create boundaries that refill you. </p><p>Enjoy this guide that I have taken time to curate for you and I. </p> ]]>