Books

One reminder. One moment. One breath- At a time.

If you are struggling, THIS IS FOR YOU!

In a world that constantly pulls you in every direction, The Gift of Loving Yourself brings you back home - to your peace, your purpose, and your power.

This transformative book offers 100 daily reminders crafted to help you reconnect with who you are,...

'Peace of Me,' a collection of poetry that resonates with the soul, captivates the tapestry of life, capturing moments of heartbreak or pain, inspiration, growth, talent, love, peace and motivation. Each poem invites readers to pause, think, breathe and rediscover their identity, their best selves.

'Peace of Me' blends mindfulness and motivation...

You spend your days caring for everyone else. Who is caring for you? 365 days to improve your Mind

Now it is time to care for your mind.

Brain Snacks for Healthcare Workers is not another burnout manual - it's your pocket-sized pause button in a world that never stops. The World of Healthcare.

Who is it designed for? The unsung heroes.

1. Doctors

2....

Unlock Your Child's Brightest Thinking- One Brain Snack At A Time with, 'Brain Snacks for Kids' - where big feelings meet fun!
Kids don't just need something to keep them busy. They need activities that build confidence, sharpen focus, and empower them to think boldly.

Why Kids LOVE This Book:

• Colorful activity book is packed with creative...

A Mental Health Activity Book suitable for any age!

This activity book comes equipped with:

1. 10 Days of Visual Journaling
2. 25 Mental Health Oriented Puzzles with its solutions
3. Maze Challenge with its solutions
4. 10-Day Gratitude Journaling

And other perks... take the necessary steps to building a better you. Brain Snacks is not only an activity...

“Layers of Joy”: This poetic masterpiece, comprising of four chapters, 64 poems and original photography, showcases the author’s desire and passion to elucidate the growth from hardship and turmoil. Each chapter takes you closer to identifying the adversities in life and how it is structured to set the trail to be inspired. Each page reveals a...

A Garden of Thoughts! Quite the topic. This book is structured with 31 poems, originally written by the author to illustrate emotions through art and photography. It was created to allow the reader the opportunity to visualize an image as their own and create a story while also relating the written piece to the image provided. it comprises of...

Inspired by the turmoil generally experienced through the winter, “Hello Happiness: Finding Joy After Winter’s Chill” is a guidebook that navigates readers through a journey of the reclamation of Joy through meditation and proven strategies to improve mental health.

Reaffirming Potential: this book offers a roadmap, through wisdom and empathy,...