Brain Snacks for Kids
About
Welcome to 'Brain Snacks for Kids' - where big feelings meet fun!
This colorful activity book is packed with creative exercises (FOR 1 FULL YEAR) such as
- wordsearch for mental health growth
- gratitude exercises
- visual journaling
- mood tracking
- reading list
This mental health collection is built with empowering prompts to help kids:
1. Understand their emotions
2. Practice mindfulness and focus
3. Foster Community
4. Build Confidence and resilience
5. Express themselves through drawing and storytelling.
Every 2 weeks, for one year, each kid will learn a new concept in mental health and its impact on their growth and development, for example, there are wordsearches on building friendships, recovery, traveling, health brain foods and much more. Brain Snacks for Kids is also a great mommy and/or daddy connection tool as each parent can actively participate in the development of the child's mind.
Whether sad, silly, excited or angry, there's a Brain Snack for that!