Brain Snacks For Healthcare Workers
About
You spend your days caring for everyone else. Who is caring for you? 365 days to improve your Mind
Now it is time to care for your mind.
Brain Snacks for Healthcare Workers is not another burnout manual - it's your pocket-sized pause button in a world that never stops. The World of Healthcare.
Who is it designed for? The unsung heroes.
1. Doctors
2. Nurses
3. Therapist
4. Auxiliary Staff
5. Administrative Staff
This book is equipped with prompts to nurture self-reflection, compassion, team building, mindfulness and soulfulness in an environment that comes with its highs and significant lows and grievances. It is equipped with lessons from to nurture softness while preserving objectivity in Healthcare.
How many times do you pause to simply breathe? This book teaches you.
How many times to you cherish yourself? This book reminds you.
How many times did you realize that your identity was quickly becoming healthcare and less of you? This book brings you back to you.
Are you another Healthcare Worker struggling to find grounding? This book uses science, heartfelt wisdom.
It is accompanied by sweet treats and reminders such as thoughtful coloring pages, puzzles that tackle different concepts of mental health, cheat sheets, poetry, mindfulness exercises and more.
This book was designed for you!
Perfect for gifting colleagues.
Perfect for visualization.
Perfect for healing.
Perfect for learning.
Perfect for memory.