Mindfulness & Self-Love

                                                                A soft place for the soul. 

This collection was created to help you slow down, breathe deeper, and reconnect with the version of yourself you've been too busy to hear. Inside, you'll find warm words, reminders, and teachings that bring you back to presence -where peace lives, clarity grows, and self-love becomes a daily practice. 

Whether you are starting this wellness journey or stacking, these pieces will guide you to pause, reflect, and rediscover love for a better life, and joy in simple moments. 


Hello Happiness

A gentle invitation to come back to yourself after moments of hardship, built with affirmations, mindfulness, short anthologies of daily events. Choose calm over chaos, gratitude over pressure, and joy over perfection. 


The Gift of Loving Yourself

A self-love journey, filled with daily reminders, wrapped in wisdom, warmth, and compassion. 

This book teaches the art of becoming your own safe haven. Inside are 100 Daily Reminders that heal, ground, and empower - to honor your self-worth, rebuild confidence, with renewed self-love. You are the Gift


Why This Collection Matters

1. Your Happiness is a priority!

2. Your Peace deserves protection.

3. Loving yourself is non-negotiable. 

The Gift of Loving Yourself

100 Daily Reminders For A Better Life, Gratitude, Mindfulness, Focus And Happiness

One reminder. One moment. One breath- At a time.

If you are struggling, THIS IS FOR YOU!

In a world that constantly pulls you in every direction, The Gift of Loving Yourself brings you back home - to your peace, your purpose, and your power.

This transformative book offers 100 daily reminders crafted to help you reconnect with who you are,...

Hello Happiness

Finding Joy After Winter's Chill

Inspired by the turmoil generally experienced through the winter, “Hello Happiness: Finding Joy After Winter’s Chill” is a guidebook that navigates readers through a journey of the reclamation of Joy through meditation and proven strategies to improve mental health.

Reaffirming Potential: this book offers a roadmap, through wisdom and empathy,...